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Reduce inflammation with delicious, hands-off recipes for your Instant Pot

There are so many benefits to eating an anti-inflammatory diet, whether you’ve recently been diagnosed with chronic inflammation or you’ve dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here―just everyday basics you can find at your local grocer, throw in your Instant Pot, and enjoy.

This anti-inflammatory diet cookbook includes:

An intro to anti-inflammatory cooking―Learn which foods to enjoy and which to avoid, how to cook with the Instant Pot, and other pointers for success.Recipe tips and tricks―Find suggestions for saving time, swapping ingredients, and making these recipes even healthier.A focus on nutrition―Discover detailed nutritional calculations for all recipes so you know exactly how you’re fueling your body.

Heal from the inside out with the quick, convenient recipes in this anti-inflammatory cookbook.

From the Publisher

Mediterranean Breakfast Frittata

The creamy, tangy feta cheese mixed with antioxidant-rich bell peppers, scallions, spinach, and eggs will make this a breakfast favorite.

“Fried” Wild Rice

Enjoy this savory rice on its own or serve with Pork Chops and Honey Gravy or Honey-Balsamic Steamed Salmon and Lemon Asparagus.

Lamb and Lentil Vegetable Curry

This hearty dish features tender lamb, an assortment of veggies, and a variety of fragrant, anti-inflammatory spices for an extra burst of flavor.

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ October 19, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 148 pages
ISBN-10 ‏ : ‎ 1648767982
ISBN-13 ‏ : ‎ 978-1648767982
Item Weight ‏ : ‎ 12.8 ounces
Dimensions ‏ : ‎ 7.5 x 0.36 x 9.25 inches
Best Sellers Rank: #208,183 in Books (See Top 100 in Books) #88 in Pressure Cooker Recipes #1,314 in Diets & Weight Loss (Books) #1,716 in Culinary Arts & Techniques (Books)
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